metabolical book review


Metabolical is a captivating and eye-opening book that delves into the dark side of the food industry and its impact on our health and the environment. Author Dr. Robert Lustig, a renowned pediatric endocrinologist, examines how the food industry has prioritized profit over public health, leading to a global epidemic of obesity, diabetes, and other chronic diseases.

Lustig presents a compelling argument for why the current food system is broken and offers solutions for how we can regain control of our health and well-being. He explains how processed foods, high in sugar and artificial ingredients, have hijacked our taste buds and disrupted our metabolism, leading to a host of health problems.

What sets Metabolical apart from other books on nutrition and health is Lustig's thorough research and scientific analysis. He breaks down complex concepts into easily digestible information, making it accessible to readers of all backgrounds. Additionally, his passion for public health and advocacy for policy change shines through in his writing, inspiring readers to take action and make informed choices about their food consumption.

Overall, Metabolical is a must-read for anyone interested in understanding the true impact of the food industry on our health and the environment. It is a wake-up call to the dangers of processed foods and a call to action for individuals, policymakers, and the food industry to prioritize health over profit.

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metabolical book review

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