Why We Eat (Too Much), by Dr Andrew Jenkinson (Penguin Books, 2020)

An overview on current thinking on diet and nutrition. A clear, comprehensive and accessible account of contemporary science related to diet, obesity, and weight control. As might be expected, there’s a lot of bad advice/science to overcome, and a radical rethinking of nutrition advice given made, so the Western obesity epidemic might be approached. Recommended.

My own books are here, if that’s your thing. Newest is noir thriller East of England.

An Illustrated History of Filmmaking, by Adam Allsuch Boardman (Nobrow Books, 2018)

An overview of the development of motion pictures, from pre-photographic days to the present. Good-looking but insubstantial introduction: the scope of the subject renders this patchy despite its intentions. A sense of Boardman working towards something: the follow-up volume (on UFOs) is a more focused beast. The images are great though.

My own books are here, if that’s your thing. Newest is noir thriller East of England.

An Illustrated History of UFOs, by Adam Allsuch Boardman (Nobrow Books, 2020)

A chronological history of UFO sightings and associated lore. Rendered in crisp graphics and accompanying text, somewhat similar to a book-length infographic, this is a clear, comprehensive and accessible introduction for just about all ages, with a few dry jokes along the way.

My own books are here, if that’s your thing. Newest is noir thriller East of England.

Salt, Sugar, Fat: How the Food Giants Hooked Us, by Michael Moss (WH Allen, 2013)

An exploration of processed foods, in product formulation and marketing terms, and the health implications of reliance on prepackaged convenience eating. This US-centric discussion is detailed and clear on the ways major companies structure desire (the “bliss points” of food) through chemistry and psychological manipulation. Recommended.

My own books are here, if that’s your thing. Newest is noir thriller East of England.

Presto!: How I Made Over 100 Pounds Disappear and Other Magical Tales, by Penn Gillette (Simon & Schuster, 2016)

A stage magician’s account of his weight loss, and the unorthodox methods used to achieve this. A forceful, loquacious, funny and quite possibly at times too-salty-for-some diet memoir. Interesting and a fun read into the bargain, even if the approach used might not translate. As the author notes, though, this is a case study, not a recipe to follow.

My own books are here, if that’s your thing. Newest is noir thriller East of England.

Downsizing, by Tom Watson & Jo Lake (Kyle Books, 2020)

The former Labour politician’s account of his eight-stone weight loss, and the reversal of Type 2 diabetes. A scrappy book: equal parts name-droptastic autobiography, diet book (keto, basically), and Big Sugar polemic. While the core messages are sound, the scattershot approach – which reads as padding –  might be frustrating for some looking for focus.

My own books are here, if that’s your thing. Newest is noir thriller East of England

Laika, by Nick Abadzis (First Second, 2007)

The story of Laika (AKA Kudryavka), the first dog in space, plus those of her lab tech Yelena and of Soviet space programme chief Korolev. Excellent, touching canine biography, blending fancy and fact in detailed and intricate ways. A love story and one of Cold War pride, balanced with a plea regarding unnecessary animal experimentation. Recommended.

My own books are here, if that’s your thing. Newest is noir thriller East of England.

Apollo, by Matt Fitch, Chris Baker, Mike Collins and others (SelfMadeHero, 2018)

The Apollo 11 moon mission, retold in graphic novel format. A focus on the insecurities of each astronaut – and then-President Nixon – adds some nuance. Otherwise, this is a good-looking through straightforward account that doesn’t add much new, and is oddly-pitched, requiring some contextual knowledge for full appreciation. For moon mission completists, perhaps.

My own books are here, if that’s your thing. Newest is noir thriller East of England

 

We Have No Idea: a Guide to the Unknown Universe, by Jorge Cham & Daniel Whiteson (John Murray, 2018)

A layperson’s guide to astrophysics, from the presenters of Jorge and Daniel Explain the Universe podcast. And an excellent beast this is too, being both detailed and accessible, leavened with jokes and cartoons, and with enough explanatory reach and power to offer clarity and depth to their overview of some of the universe’s biggest questions. Recommended.

My own books are here, if that’s your thing. Newest is noir thriller East of England.

Shoot for the Moon: How the Moon Landings Taught us the 8 Secrets of Success, by Richard Wiseman (Quercus, 2019)

A guide to positive thinking, stickability, and efficiency, filtered through lessons learned from the Apollo space missions. Genial pop psychology matched well with an overview of NASA problem-solving and lateral thinking approaches to life. Nothing revelatory here, but great for Moon mission completists and fans of Wiseman alike.

My own books are here, if that’s your thing. Newest is noir thriller East of England.