games people play book review


"Games People Play" is a classic psychology book written by Eric Berne. In this book, Berne introduces the concept of Transactional Analysis, which is a method of psychotherapy that focuses on understanding the interactions between individuals.

One of the key ideas in the book is the concept of "games" that people play in their relationships. Berne describes these games as patterns of behavior that individuals engage in to fulfill certain psychological needs. These games can be harmful and can lead to negative outcomes in relationships.

Berne also discusses the different roles that individuals play in these games, such as the "persecutor," the "rescuer," and the "victim." He explains how these roles can become ingrained in our behavior and can lead to dysfunctional relationships.

Overall, "Games People Play" is a thought-provoking book that offers valuable insights into human behavior and relationships. It is a must-read for anyone interested in psychology or looking to improve their understanding of interpersonal dynamics.

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games people play book review

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