dr gundry book reviews

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1. "The Plant Paradox" by Dr. Steven Gundry has received mostly positive reviews from readers. Many have found the book to be informative and helpful in understanding the impact of certain foods on our health. Some have criticized the restrictive nature of the diet recommendations, but overall, the book has been praised for its well-researched content.

2. "The Longevity Paradox" by Dr. Steven Gundry has also garnered positive reviews for its insights into how to live a longer, healthier life. Readers have appreciated the practical advice and easy-to-follow tips provided in the book. Some have noted that the recommendations may be challenging to implement, but many have found success in improving their health after following Dr. Gundry's advice.

3. "The Energy Paradox" by Dr. Steven Gundry has been well-received by readers looking to boost their energy levels and improve their overall health. The book offers practical solutions for combating fatigue and increasing vitality through diet and lifestyle changes. Many readers have found the information in the book to be eye-opening and have seen positive results after implementing Dr. Gundry's recommendations.

Overall, Dr. Steven Gundry's books have been praised for their valuable insights into how to optimize health and well-being through diet and lifestyle modifications. While some readers may find the recommendations challenging to follow, many have reported significant improvements in their health and quality of life after implementing Dr. Gundry's advice.

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dr gundry book reviews

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