book review stop walking on eggshells


"Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder" is a comprehensive guide for those who have a loved one with borderline personality disorder (BPD). The book is written by Randi Kreger and Paul T. Mason, two experts in the field of BPD.

The authors provide a detailed explanation of BPD and its symptoms, as well as practical advice for navigating relationships with individuals who have the disorder. They offer strategies for setting boundaries, communicating effectively, and practicing self-care while supporting a loved one with BPD.

One of the strengths of the book is its emphasis on empathy and understanding for individuals with BPD, while also emphasizing the importance of taking care of oneself. The authors provide real-life examples and scenarios to help readers apply the strategies outlined in the book to their own situations.

Overall, "Stop Walking on Eggshells" is a valuable resource for anyone who has a loved one with BPD. It provides practical, compassionate guidance for navigating complex relationships and taking care of oneself in the process.

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book review stop walking on eggshells

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