Your Simple Guide to Reversing Type 2 Diabetes, by Professor Roy Taylor (Short Books, 2021)

As promised, a pacy and straightforward overview of the relationship between excess pancreatic fat and type 2 diabetes, and how a direct no-nonsense approach to dieting can address this health issue. Perhaps easier said than done, but the book makes a clear case for action, outlines what’s needed to be achieved and why, and tells you how to do it. That’s pretty good going. Recommended.


My own books are here, if that’s your thing. Newest is noir thriller East of England.