"Fat Talk: What Girls and Their Parents Say About Dieting" by Mimi Nichter is a thought-provoking and eye-opening book that explores the issue of fat talk among adolescent girls and their families. Nichter delves into the harmful effects of negative body image and the pressures to diet and be thin that many young girls face.
Through interviews and surveys with girls and their parents, Nichter reveals the pervasive nature of fat talk and its impact on girls' self-esteem and mental health. She also provides practical advice for parents on how to promote positive body image and healthy eating habits in their children.
Overall, "Fat Talk" is a highly informative and insightful book that sheds light on an important issue in our society. It serves as a wake-up call for parents, educators, and healthcare professionals to address the damaging effects of fat talk and work towards promoting a more positive and accepting body image culture.