In Praise of Walking, by Shane O’Mara (Vintage, 2020)

Why walking is good for you, and why we should all walk more. An interdisciplinary popular science approach is offered, linking health in both physical and mental terms, town planning, social interactions, and evolutionary theory. Basically, humans are built and socialized to walk – it’s a key distinction between homo sapiens and other animals – and so we should. Takes a little time to settle into its pace, but worth your perseverance. Recommended.

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My own books are here, if that’s your thing. Newest is noir thriller East of England.

Walking: One Step At A Time, by Erling Kagge [trans. Becky L Crook] (Penguin, 2019)

Philosophical musings on walking, drawing on both personal experiences (both poles and Everest included) and wider literature. Maybe a touch whimsical for some readers, but nevertheless a useful first-hand perspective about how and why walking is necessary for being both human and centred.

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My own books are here, if that’s your thing. Newest is noir thriller East of England.

Americana (and The Act of Getting Over it), by Luke Healy (Nobrow, 2019)

A journal of an attempt to complete the Pacific Crest Trail, a hiking route through from Mexico to Canada. And an excellent thing it is too, detailing Healy’s fascination with the US and the Trail, and the challenges faced and friendships made on the route. Plenty to appreciate, not least the blend of simple illustrations and occasional prose sections. Recommended.

My own books are here, if that’s your thing. Newest is noir thriller East of England.

On The Camino, by Jason (Fantagraphics Books, 2017)

An anthropomorphized account of a Camino pilgrimage to Santiago de Compostela. A charming and melancholy graphic novel with some neat running gags and the imaginings of the protagonist’s movie-filled brain, this is a treat for anyone interested in walking, pilgrimages, and/or finding yourself a little bit. Lots to appreciate, rendered in simple black and white.

My own books are here, if that’s your thing. Newest is noir thriller East of England