A Bit of a Stretch: The Diaries of a Prisoner, by Chris Atkins (Atlantic Books, 2020)

The prison diaries of a fraudster, focusing on an initial nine months in HMP Wandsworth. A privileged perspective as the author notes (a middle-class documentarian), but a vivid account nevertheless, evidencing the UK penal system as chronically underfunded, dysfunctional, and counter-productive towards rehabilitation. Darkly funny throughout, though more focus on the regime mechanics would have been interesting.

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My own books are here, if that’s your thing. Newest is noir thriller East of England.

In Praise of Walking, by Shane O’Mara (Vintage, 2020)

Why walking is good for you, and why we should all walk more. An interdisciplinary popular science approach is offered, linking health in both physical and mental terms, town planning, social interactions, and evolutionary theory. Basically, humans are built and socialized to walk – it’s a key distinction between homo sapiens and other animals – and so we should. Takes a little time to settle into its pace, but worth your perseverance. Recommended.

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My own books are here, if that’s your thing. Newest is noir thriller East of England.