A stage magician’s account of his weight loss, and the unorthodox methods used to achieve this. A forceful, loquacious, funny and quite possibly at times too-salty-for-some diet memoir. Interesting and a fun read into the bargain, even if the approach used might not translate. As the author notes, though, this is a case study, not a recipe to follow.

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My own books are here, if that’s your thing. Newest is noir thriller East of England.