The Hungry Years: Confessions of a Food Addict, by William Leith (Bloomsbury, 2006)

A shambolic writer investigates the diet industry while facing up to his own issues. Funny in places and well-written in confident journalese, this kinda autobiography is as 00s as it gets, dated in some respects (a reliance on James Frey), padded at times, but is good on self-loathing. The secret? Therapy: food and other substance issues are linked to unresolved psychological problems, per this account.

My own books here, if that’s your thing. Newest is noir thriller East of England.

Chewing The Fat, by Jay Rayner (Guardian Faber, 2021)

A collection of the journalist and restaurant critic‘s columns for the Observer Food Monthly supplement. And a very decent brisk read this too, with articles taking on topics from Christmas entertaining to what restaurants get wrong. Rayner is funny, good with a comparison, likes decent grub, and adopts the customer’s / home cook’s perspective throughout. Recommended.

My own books here, if that’s your thing. Newest is noir thriller East of England.

Lowborn, by Kerry Hudson (Vintage, 2020)

A writer revisits her younger life and self. Excellent autobiographical exploration of how class, gender, substance abuse, poor mental health, homelessness, poverty and related issues may intersect and inform each other. Neither sentimental nor sensationalist, but clear and compassionate throughout. Plus, a Proustian moment (involving banana-flavoured vitamin drops) for me. Recommended.

My own books are here, if that’s your thing. Newest is noir thriller East of England.

Salt, Sugar, Fat: How the Food Giants Hooked Us, by Michael Moss (WH Allen, 2013)

An exploration of processed foods, in product formulation and marketing terms, and the health implications of reliance on prepackaged convenience eating. This US-centric discussion is detailed and clear on the ways major companies structure desire (the “bliss points” of food) through chemistry and psychological manipulation. Recommended.

My own books are here, if that’s your thing. Newest is noir thriller East of England.

Billionaires: The Lives of the Rich and Powerful, by Darryl Cunningham (Myriad Editions, 2019)

Three case studies of extreme wealth and power: Rupert Murdoch, the Koch brothers, Jeff Bezos. A confident blend of biography and polemic, clearly making the argument that power corrupts, and that money distorts. Lots to ponder on here, rendered in a  chirpy and accessible graphic format. Recommended.

My own books are here, if that’s your thing. Newest is noir thriller East of England.

The Trick, by William Leith (Bloomsbury Publishing, 2020)

The journalist explores the secret to making money, through reflecting on his parlous financial life and on his wealthy interview subjects. Typically self-absorbed and confident, Leith’s third book is a zippy treat, even if you might not want to spend time with anyone featured in it. The trick itself is revealed on p.198.

My own books are here, if that’s your thing. Newest is noir thriller East of England.

The Dorito Effect: The Surprising New Truth About Food and Flavor, by Mark Schatzker (Simon & Schuster, 2016)

An exploration of the relationship between food flavour, nutritional qualities and diet, and the ways in which processed food industries work to substitute quality for flavour. A smart, clear overview of the topic area. Accessible and informative, even if its conclusions are straightforward.

My own books are here, if that’s your thing. Newest is noir thriller East of England

Wasted Calories and Ruined Nights: A Journey Deeper into Dining Hell, by Jay Rayner (Guardian Faber, 2018)

A collection of restaurant reviews: Observer critic Jay Rayner’s bleakest dining experiences of the 2010s. Fun quick read, in which Rayner pursues his pet hates: the over-priced, the over-ambitious, the shoddy, the rude, the misbegotten. Punching up throughout with some verve. All he wants is decent grub at fair prices, after all.

My own books here, if that’s your thing. Newest is noir thriller East of England.