Downsizing, by Tom Watson & Jo Lake (Kyle Books, 2020)

The former Labour politician’s account of his eight-stone weight loss, and the reversal of Type 2 diabetes. A scrappy book: equal parts name-droptastic autobiography, diet book (keto, basically), and Big Sugar polemic. While the core messages are sound, the scattershot approach – which reads as padding –  might be frustrating for some looking for focus.

My own books are here, if that’s your thing. Newest is noir thriller East of England

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